Virtual Eka yoga
with FONNY

A passionate yoga instructor. With years of experience guiding beginners, busy professionals, recovering from injuries, healing from trauma and transformative practices. I specialize in an accessible approach that fits into real life. Whether you're recovering from injury, juggling work deadlines, seeking balance in work and personal life. 

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My classes blend breathwork, mindful movement, restorative to gradually and steadily build strength, reduce stress, and nurture your inner balance.

Certified Yoga Alliance RYT 500-hour. The practice focus in Hatha yoga, Functional movement, Restorative, and personalized sessions  since 2018.

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Yoga isn't just exercise; it is a daily reset: decompressing and unwinding. 

Through my training in Ayurveda and Yoga, Trauma-Informed Yoga, Social Justice, Meridians, Meditation, and Pranayama, I discovered the benefits of incorporating these practices.

Yoga is all about kindness, moderation, and physical movement for people all levels and background.

 

Let's unroll your mat, wear your comfortable attire, and reach out to start your practice!